NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Ripe strawberries are a delightful treat but also packed with nutrients. These vibrant red berries offer a multitude of wellness perks.---**Nutritional Profile of Strawberries**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** dietary fiber - **Sugars:** 7.